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Advantages of Being Happy In The Golden Years
Being happy can increase longevity, boost independence, and stave off dangerous health conditions. Therefore, you should promote activities that enhance your senior loved one’s mood and boost his or her quality of life. Continue reading to learn so...
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How to Spot Malnutrition in Seniors
As we age, our bodies begin needing fewer calories, and more protein, calcium, B vitamins, and other nutrients. Seniors are particularly susceptible to malnutrition because they have different dietary needs than younger adults and few people are awar...
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How Can You Tell if Your Loved One Needs Overnight Care?
Aging adults sometimes need to get up at night because of bladder issues or chronic pain. At other times, they may be confused about the time of day or wander because they have a form of dementia such as Alzheimer’s. These are just some of the reas...
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Basic Walking Guidelines For Aging Adults
Walking is one of the best forms of exercise for seniors because it provides a low- impact cardiovascular workout that also strengthen the joints and bones. Seniors can also choose how long they want to walk, which gives them more control over their ...
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How to Navigate the Transition from Hospital to Home Care
Effective transition of care from hospital to home is a vital element for ensuring that patients receive the support they need to maintain their health. A few simple strategies can ensure that you or your family members transition of care from hospit...
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Easy Places to visit with your caregiver
Traveling with your caregiver is a great way to get out and about while still receiving the care you need. If you love the freedom of driving on your own schedule, an in-home caregiver can help. Let’s take a look at some places you and your caregiv...
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