Being happy can increase longevity, boost independence, and stave off dangerous health conditions. Therefore, you should promote activities that enhance your senior loved one’s mood and boost his or her quality of life. Continue reading to learn so...
Read More ›As we age, our bodies begin needing fewer calories, and more protein, calcium, B vitamins, and other nutrients. Seniors are particularly susceptible to malnutrition because they have different dietary needs than younger adults and few people are awar...
Read More ›Aging adults sometimes need to get up at night because of bladder issues or chronic pain. At other times, they may be confused about the time of day or wander because they have a form of dementia such as Alzheimer’s. These are just some of the reas...
Read More ›Walking is one of the best forms of exercise for seniors because it provides a low- impact cardiovascular workout that also strengthen the joints and bones. Seniors can also choose how long they want to walk, which gives them more control over their ...
Read More ›Effective transition of care from hospital to home is a vital element for ensuring that patients receive the support they need to maintain their health. A few simple strategies can ensure that you or your family members transition of care from hospit...
Read More ›Traveling with your caregiver is a great way to get out and about while still receiving the care you need. If you love the freedom of driving on your own schedule, an in-home caregiver can help. Let’s take a look at some places you and your caregiv...
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